Sat. April 5: Clarity at the crossroads: What is the area in your life where you need and want to take a next step? (10:30-2:30)

Sun. May 4: Getting unstuck: Shifting perspectives to free yourself from the same old conversation. (10:30-2:30)

Sat. June 14: Tools for energy management: Increasing and sustaining your energy levels. (10:30-2:30)

Sat. July 12: Work/play balance: Where would you like “play” to show up more often in your life? (10:30-2:30)

Attend one or all of these half-day retreats at the Mark Addy Inn, and visit www.mark-addy.com to see the specially marked weekend packages
offered with these retreats.

Only $69 per retreat, which includes light lunch, all materials, and activities such as:
• gently guided group discussions
• journaling
• meditations
• mindful walking
• visioning
• creative play

Sign up for all four retreats for only $236 - a savings of $40!

Included with each session is a thirty-minute follow up coaching session by phone, at a mutually agreeable time, with either Ellen or Bonnie, to support your retreat experience and next steps.

Two ways To Register:

(1)Mail in registration form.
Print and Complete the registration form
Click here to print registration form

(2)On-Line registration.
Fill out information below.
[please note: field names preceded by an asterisk (*) must be entered to complete registration]

Two Methods of Payment:

1. Mail or submit on-line Registration form and mail a check or money order made payable to:
“Coaching Express, LLC" 1114 Tanbark Dr. Afton, VA 22920

2. Mail or submit on-line Registration form and submit for credit card payment. NOTE: You will be asked to “proceed to checkout”. After this, if you do NOT have a PayPal account scroll to the bottom and click on “Don’t have a Paypal account”. You will then have the option to pay with another major credit card.

(PRINT OUT PAYPAL/CREDIT CARD RECEIPT; INCLUDE WITH REGISTRATION;
KEEP ONE FOR YOUR RECORDS.)

Please pay in full 30 days prior to each retreat to hold your space. Group size is limited, so call to see if space is available if less than 30 days.

Cancellation Information:
For cancellations more than 30 days, choose a 50% refund or apply the amount to another retreat. No refunds are available if you cancel within 30 days of each retreat.